i have been you do my own home workouts for a whilst and motionless to get serious, im seventeen and am 147lbs, around 13% physique fat im now utilizing holland and barretts xtreme gainer
Each90gserving Aparate Foto best contains
Energy 1,412kJ/333kcal
Protein 45.8g
Carbohydrate 28.1g
of that sugars 3.3g
Fat 4.2g
of that saturates 1.6g
Fibre 2.1g
Sodium 0.255g
firstly is this any good?
what is a improved pick that isnt unequivocally expensive?... as this things usually comes in 908g cylinder that lasts usually 5 days....
I listen to food is flattering great for gaining weight.....and a lot cheaper..
I eat loads when ever I can but never appear to put on most weight that is because I motionless to make use of a supplement
a addition is only that a supplement. Not a replacement, and it wouldnt do **** unless your diets already in check.
